The whole world thanks you for making this personal Peace Commitment! If you have questions about how to begin, go to FAQs (Frequently Asked Questions) or check out our Suggestions for Acts of Peace.

Now all you need is a notebook, and a pen or pencil to record your own Acts of Peace. Whatever you decide to do as your three a day, start small so that you don’t get discouraged. Just keep a written record of every littlest effort…so you can watch Acts of Peace pile up. But don’t expect perfect peace in your life right away.

Also, as a constant reminder, print out the PDF of your Acts of Peace Commitment, write your name on it, and post it on your refrigerator, by your desk, or anywhere you’re likely to see it daily. And if you forget to make – or to record – your three Acts of Peace on any given day, just start again tomorrow. We all do!